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The key to controlling anxiety is to focus on your methodology. The more you can concentrate on a sound strategy and proven tactics, the less anxious you will feel. As we develop your methodology in later classes, these anxious feelings should dissipate.
Confidence
Let's talk about confidence. You have certainly heard that confidence is important to success as a trader. But what is confidence?
Confidence is the expectation of a positive outcome. (Fear is just the oppositeit is the expectation of a negative outcome.)
Confidence is knowing that you will have a positive outcome instead of thinking, wishing or hoping.
Confidence is conviction, not arrogance.
Obviously, confidencethis expectation of a positive outcomehas its roots in a picture of success. This picture could have been experienced before through successful trades with your methodology. Or, this picture could be clearly visualized because your preparation has been so thorough.
Positive State of Mind
Finally, we want you to think about, and to begin to work toward, developing a positive state of mind. Top trading is the result of competence and the ability to control one's state of mind.
Your state of mind is simply how you are feeling at the time.
The positive state of mind is optimistic, resourceful, calm, and focused. The result is a high level of performance.
The negative state of mind is anxious, fearful, angry, uptight, unfocused, and confused. The result is a low level of performance.
How valuable is a positive state of mind? Answer four questions:
1. How much money have you lost because you traded with a negative state of mind?
2. How much more would you make if you always trade in a positive state of mind?

 
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